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Mart, 2023 tarihine ait yayınlar gösteriliyor

The Social Media and it's effects on our mental health

Hey guys, it's Ramazan again. I'm back with another blog about social media and its impact on our mental health. Today, I want to talk about something that is very close to my heart - self-esteem. As a young person who uses social media regularly, I know firsthand how damaging it can be to compare yourself to others. We are bombarded with images of people who seem to have it all - perfect bodies, perfect relationships, and perfect lives. It's easy to fall into the trap of feeling like we don't measure up.But here's the thing - social media is a highlight reel. People only show the best parts of their lives online. We should never forget that. We should focus on our own strengths and accomplishments, and celebrate the things that make us unique. To protect our self-esteem, we should also be mindful of the accounts we follow on social media. We should seek out accounts that promote positive body image, mental health, and self-acceptance. And we should avoid accounts t...

The Social Media and it's effects on our mental health

Hello guys, I am Ramazan, I am writing this blog, because there are so many people at my age using social media everyday, and some are really badly affected by social media. I want to remind them, you are not alone, also i will be writing blogs about social media, Good Reading! As a 20-year-old, social media has been a part of my life for as long as I can remember. While it's great to be able to connect with friends and family online, I've also noticed that social media can have a big impact on my mental health. One of the ways that social media affects me is by making me feel like I'm missing out on things. I've also noticed that social media can be a source of negativity, with arguments and hate speech that can be damaging to my mental health However, I've also found that social media can have some positive impacts on my mental health. It can be a great way to find support from others who are going through similar experiences, and it can also provide a sense of co...